Optional module Practical spiritual exercises - June 2020

The retreat took place on 18-21. June 2020 at educational center of the Veltrusy chateau. We focused among other things on spiritual exercises leading to silence and self-knowledge based on the Christian Ignatian tradition of contemplation. We also went through an introduction to mindfulness and biosynthesis. The program also included selected components of the Unitarian liturgy: lighting and extinguishing the chalice, responsive reading and non-theistic meditation.